Chronic pain affects millions of people worldwide, with one of the leading causes being spinal arthritis. Many individuals turn to anti-inflammatories to help manage their pain, believing it to be a solution to their discomfort. However, recent evidence suggests that these medications may actually be making the underlying issue worse.
ANTI-INFLAMMATORIES MAY MAKE THINGS WORSE
You would assume that anti-inflammatories would work by reducing inflammation. Yes, they certainly seem effective in the short term in reducing pain but what about inflammation? Research indicates that pain relievers like Ibuprofen may worsen arthritis inflammation.
If that isn’t an example of insanity I’m not sure what is. You are led to believe that medications like Tylenol and Ibuprofen are safe and benign. But, possibly they are actually worsening the very condition for which you are taking them.
Research has shown that anti-inflammatories can actually hinder the body’s natural healing process by interfering with the production of prostaglandins, which are essential for repairing damaged tissue. This can lead to further deterioration of the joints and exacerbation of arthritis symptoms in the long run. Research shows that long term use of NSAIDs (Non-Steroidal Anti Inflammatory Drugs) may actually make joint cartilage and inflammation worse.
CHRONIC PAIN = IMBALANCE
Chronic pain and arthritis are often signs of an imbalance within the body. Rather than simply masking the symptoms with medication, it is important to address the root cause of the problem. By restoring balance and alignment through proper posture, movement, and nutritional support, individuals can tap into the body’s innate healing power.
One effective way to combat arthritis and chronic pain is through chiropractic care. Chiropractors can help realign the spine, relieve pressure on the nerves, and restore proper function to the joints. This holistic approach focuses on treating the underlying cause of the pain, rather than just the symptoms.
CORRECTIVE CHIROPRACTIC
The only form of chiropractic that will bring your body into greater balance is corrective chiropractic. The goal of traditional chiropractic is to increase mobility. While that is a good start it fails to do much to restore balance and can actually create greater imbalance.
Corrective Chiropractic has the goal of increasing joint motion, restoring alignment, and improving structural balance. But, that is often not enough with a long term chronic condition.
POSTERIOR CHAIN ACTIVATION
The Posterior Chain is a group of muscles that run from the back of the legs into the hips, pelvis and up the spine to the shoulders and neck. With chronic pain and imbalance these muscles become weak and inhibited. It is important to activate or turn on these muscles as they are critical to help us move through life without pain.
SPINAL JOINT FLOSSING
It’s not enough to help restore motion and alignment of the spine and pelvis. The body develops habits and patterns. With chronic pain those patterns are of restriction and imbalance. To change those patterns we need to tap into the science of neuroplasticity, which is how the nervous system learns new patterns. The key to establishing healthier patterns is time, focus, and repetition.
Spinal joint flossing is a gentle way to reinforce the new motion and alignment and to lubricate the small joints of the spine.
It is time to rethink our approach to managing arthritis and chronic pain. Instead of relying on anti-inflammatories that may be doing more harm than good, let’s focus on restoring balance and alignment within the body. By working with a holistic healthcare provider and making lifestyle changes, individuals can unlock the healing power of their own bodies and experience long-lasting relief from pain.
Life Chiropractic of Grass Valley specializes in corrective care and helping people overcome chronic pain by returning the body to a healthier state of balance.
About Dr. Berkowitz
Bringing more than 3 decades of practice experience, Dr. Bill Berkowitz focuses on balancing and corrective care, applying his expertise to provide patients with predictable, repeatable and measurable results.
Dr. Bill consistently strives to enhance the well-being of his patients by addressing the root imbalances of their problems and promoting optimal balance, alignment, and function of the spine and nervous system.
Bill’s wealth of knowledge and experience has allowed him to develop a nuanced understanding of the human body and its intricate connections. With each adjustment, he supports the body in returning to a state of balance that goes beyond mere symptom relief, focusing instead on long-term correction for his patients’ well-being.
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