Blog
HOW TO KNOW IF YOUR HEADACHES ARE A PAIN IN YOUR NECK
We call them headaches because we feel the pain in our heads. But, rarely is the source of the pain actually in your head. All pain is caused by some sort of irritation,...
THE 5 ESSENTIAL LEGS TO A SUCCESSFUL PAIN SYNDROME
TREATMENT PROGRAM I love helping people overcome chronic pain. I know from experience how miserable it is to live with pain. It can make you feel helpless and it interferes with...
THE 5 CRITICAL THINGS YOU NEED TO TAKE CONTROL OF CHRONIC PAIN
You’ve heard the saying, “If it’s to be, it’s up to me”. When it comes to overcoming chronic pain, nothing could be truer. You will need support but it really is up to you. And,...
The 4 Essential Legs to a Successful Alternative Pain Treatment Program
If you suffer from chronic pain you are not alone. According to the CDC up to 40% of adults in the US suffer from chronic pain. It’s obvious by now that opioids are not the...
THE 3 MOST IMPORTANT CHRONIC PAIN TREATMENT SUCCESS FACTORS
Living with chronic pain is one of the most challenging conditions one can deal with. After all, it fueled the opioid crisis. But they had that all wrong. While medication has...
The 3 Critical Pieces to Solving the Chronic Pain Puzzle
Chronic pain interferes with every aspect of life. It affects your ability to be your best in every area of your life from family to friends to work to recreation. It impacts...
The 4 Essential Components to a Successful Chronic Stress Treatment Program
You might have a tendency to dismiss the impact of stress on your health and well-being but nothing could be farther from the truth. Most of us don’t think that we’re stressed...
The 4 Critical Actions to Take to Recover from Chronic Stress
Chronic stress is the real epidemic. It affects us all in ways most of us don’t realize. The vast majority of health challenges we all face are stress-related. It’s estimated...
3 Little Known Critical Factors in Successfully using HRV in Stress Treatment
Stress is one of those words thrown about casually when it is actually the key to unlocking most health challenges. Did you know that over 90% of all illness and disease is...
The Absolute First Step in How to Successfully Treat Fibromyalgia
Yes, you read that right. Successfully treat Fibromyalgia. But there is no successful medical treatment for Fibromyalgia, is there? The leading medical institutions like the Mayo...
The 5 Essential Steps to Powerful Fibromyalgia Relaxation Techniques
Fibromyalgia affects more than 3 million people in the US each year. According to traditional medicine it can’t be cured. That’s only because they haven’t discovered the magic...
The 5 Critical Elements to a Successful Fibromyalgia Treatment Program
In conventional medicine Fibromyalgia is still a mystery. The reason is that all their research is into finding some miraculous drug that will alleviate the symptoms but not...