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The 4 Critical Legs to a Successful Natural Burnout Recovery Treatment Program
According to Psychology Today burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. That’s a simplified definition...
The 4 Absolutely Essential Keys to Overcoming Chronic Back Pain
If you suffer from constant or recurrent back pain you’re certainly not alone. Chronic back pain is a growing problem in the US. It interferes with your ability to perform in all...
The Top 5 Criteria to Select the Best Chiropractor
Over my more than 35 years of chiropractic practice I’ve observed a dramatic increase in the acceptance of chiropractic. Unfortunately, most people do not understand the...
The 3 Critical Keys You Must Employ to Take Back Control Over Anxiety
According to the National Institute of Mental Health (NIMH) anxiety affects almost 20% of the population. That was from a few years ago and the incidence is only increasing. You...
The 4 Critical Legs to a Successful Anxiety Treatment Program
Are you aware that the incidence of anxiety is rising dramatically? If you suffer from anxiety there is a good reason and it’s not your fault. The National Institute of Mental...
The 5 Keys to Understanding the Advantages of Upper Cervical Chiropractic
Chiropractic is incredibly misunderstood by the public. The consequences of this misunderstanding is that most people fail to utilize chiropractic in ways that would benefit them...
The 5 Critical Questions to Ask When Looking for Upper Cervical Chiropractic Care
The upper cervical spine is a critical area for a number of reasons. The top vertebrae in the cervical spine is called the Atlas. In Greek mythology Atlas was the god that held...
The 5 top Actions You Need to do for the Most Effective Stress Reduction Techniques
Here are a few cold, hard facts when it comes to stress. Stress is part of our daily lives in the world we live in. It’s not only not going away, it's actually increasing. Stress...
The 6 Critical Legs to a Successful Stress Treatment Program
We are more ‘stressed out’ now than ever before in human history. And the reality is it is only getting worse. You can’t run from stress and you can’t hide from it either. And,...
The 2 Keys to Solving the Top 3 Stress Relief Challenges
Stress is both the single most critical challenge to address to change your health and perhaps the most misunderstood and elusive concept to grasp. You can’t see it and the...
5 KEYS TO SOLVING THE TOP 3 CHRONIC HEADACHE SYMPTOMS
Chronic Headaches are robbing you of your ability to fully enjoy and participate in life. When you experience headaches it's challenging if not impossible to fully be present and...
The 4 Critical Steps to a Successful Chronic Headache Treatment Program
If you suffer from chronic headaches, you’re not alone. It is estimated that 45 million Americans suffer from chronic headaches. Unfortunately, the medical approach does little...
THE 4 CRITICAL LEGS TO SUCCESSFULLY RESOLVING CHRONIC HEADACHES
If you suffer from chronic headaches, you probably feel you’ve tried it all to no avail. I want to encourage you to hold out hope that there is a solution waiting for you. I feel...
HOW TO KNOW IF YOUR HEADACHES ARE A PAIN IN YOUR NECK
We call them headaches because we feel the pain in our heads. But, rarely is the source of the pain actually in your head. All pain is caused by some sort of irritation,...
THE 5 ESSENTIAL LEGS TO A SUCCESSFUL PAIN SYNDROME
TREATMENT PROGRAM I love helping people overcome chronic pain. I know from experience how miserable it is to live with pain. It can make you feel helpless and it interferes with...
THE 5 CRITICAL THINGS YOU NEED TO TAKE CONTROL OF CHRONIC PAIN
You’ve heard the saying, “If it’s to be, it’s up to me”. When it comes to overcoming chronic pain, nothing could be truer. You will need support but it really is up to you. And,...
The 4 Essential Legs to a Successful Alternative Pain Treatment Program
If you suffer from chronic pain you are not alone. According to the CDC up to 40% of adults in the US suffer from chronic pain. It’s obvious by now that opioids are not the...
THE 3 MOST IMPORTANT CHRONIC PAIN TREATMENT SUCCESS FACTORS
Living with chronic pain is one of the most challenging conditions one can deal with. After all, it fueled the opioid crisis. But they had that all wrong. While medication has...
The 3 Critical Pieces to Solving the Chronic Pain Puzzle
Chronic pain interferes with every aspect of life. It affects your ability to be your best in every area of your life from family to friends to work to recreation. It impacts...
The 4 Essential Components to a Successful Chronic Stress Treatment Program
You might have a tendency to dismiss the impact of stress on your health and well-being but nothing could be farther from the truth. Most of us don’t think that we’re stressed...
The 4 Critical Actions to Take to Recover from Chronic Stress
Chronic stress is the real epidemic. It affects us all in ways most of us don’t realize. The vast majority of health challenges we all face are stress-related. It’s estimated...
3 Little Known Critical Factors in Successfully using HRV in Stress Treatment
Stress is one of those words thrown about casually when it is actually the key to unlocking most health challenges. Did you know that over 90% of all illness and disease is...
The Absolute First Step in How to Successfully Treat Fibromyalgia
Yes, you read that right. Successfully treat Fibromyalgia. But there is no successful medical treatment for Fibromyalgia, is there? The leading medical institutions like the Mayo...
The 5 Essential Steps to Powerful Fibromyalgia Relaxation Techniques
Fibromyalgia affects more than 3 million people in the US each year. According to traditional medicine it can’t be cured. That’s only because they haven’t discovered the magic...
The 5 Critical Elements to a Successful Fibromyalgia Treatment Program
In conventional medicine Fibromyalgia is still a mystery. The reason is that all their research is into finding some miraculous drug that will alleviate the symptoms but not...