Blog

The One Thing You Need to Master

The One Thing You Need to Master

Are you hitting a wall in your efforts to overcome chronic neck pain, back pain, headaches, sciatica? Finding something frustrating doesn't mean that you give up. Perhaps you...

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Chronic Neck and Back Myths Busted

Chronic Neck and Back Myths Busted

All right friends, it’s myth-slaying time. Pain makes it harder to move and so it becomes easy to assume that movement is the culprit and the solution is to move less and less. ...

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The Only Strategy You Need

The Only Strategy You Need

I see you frantically typing, “How do I heal my chronic low back pain?”. Or, substitute neck pain or headaches, or even anxiety. Do other experts online make it look like it...

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4 Chronic Neck and Back Pain Myths

4 Chronic Neck and Back Pain Myths

If you think overcoming your chronic neck or back pain is just about just about pain relief, then I’ve got news for you: that advice is completely inadequate and will cause you...

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What to Look For

What to Look For

Unfortunately our healthcare system is more focused on “managing” illnesses and diseases than it is on overcoming or healing those conditions. We see this throughout healthcare....

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How to Overcome

How to Overcome

“It always seems impossible until it is done.” Do these wise words about healing sound familiar? Success without setbacks is impossible. When you first started navigating the...

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How to Defeat Chronic Pain in 4 Steps

How to Defeat Chronic Pain in 4 Steps

Without knowing how to overcome chronic neck pain, back pain, headaches, you won’t be able to escape that cycle of pain that colors everything you do and possibly limits your...

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How Life Chiro Unlocked

How Life Chiro Unlocked

When you first enter the market looking for a solution to your chronic pain - neck pain, headaches, back pain, sciatica, etc - and find yourself surrounded by people who only...

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NO Results? Here’s Why

NO Results? Here’s Why

 YOU’RE NOT REACHING YOUR GOAL OF PAIN RELIEF  How to Overcome Chronic Neck Pain, Headaches, Back Pain and Anxiety…. …When Nothing Has Worked! Stop me if this seems familiar....

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IF YOU HAVE NECK OR BACK PAIN

IF YOU HAVE NECK OR BACK PAIN

IF YOU HAVE NECK OR BACK PAIN...WHICH IS GOING TO COST YOU MORE, MEDICAL OR CHIROPRACTIC CARE? Neck and back pain are common issues that many people face at some point in their...

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Why I don’t prescribe stretches

Why I don’t prescribe stretches

While many many others in chiropractic and physical therapy continue to prescribe stretches as a primary treatment for neck and back pain, I have recently stopped using stretches...

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New Spinal Hygiene Things

New Spinal Hygiene Things

You can't teach new tricks to an old Chiropractor. Or can you? Over the last year, I've been feeling uninspired with limiting my chiropractic care to only adjustments, because...

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The First Time I Failed

The First Time I Failed

I've been in chiropractic for 35 years now. Actually, longer if you consider my time as a patient and student before starting practice.  That means I’ve been around the block a...

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Why I stopped Traditional Chiropractic

Why I stopped Traditional Chiropractic

I've been a chiropractor for more than 35 years now. That means I’ve seen just about every approach come and go. Every one of them promised amazing changes but many are nowhere...

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