Blog
Your Nagging Pain is the Effect of the Real Problem and Not the Cause! Discover a Simple Approach to Correct the Cause!
Corrective Chiropractic, Shockwave Therapy, Spinal Joint Flossing, Posterior Chain Activation…. Pain is a complex phenomenon that often misleads us about its true origin....
WHAT’S HOLDING YOU BACK? HOW STRESS IS ROBBING YOU OF SLEEP, ENERGY, AND CAUSING YOU PAIN. DISCOVER THE BENEFITS OF AUTONOMIC BALANCE AND SELF-REGULATION
Stress has been implicated in over 90% of all illness and disease. Chronic Stress can worsen a wide range of both physical and emotional conditions like: Depression Anxiety...
Life Chiropractic of Grass Valley Offers an Approach Focusing on Returning You to Balance and the Life You Want
Introduction When searching for a chiropractic office that provides exceptional care for chronic pain and discomfort, Life Chiropractic of Grass Valley, CA distinguishes itself....
PIONEERING NEW WAYS TO ADDRESS CHRONIC NECK PAIN, BACK PAIN, AND ANXIETY. RETURNING YOU TO THE ACTIVITIES AND LIFE YOU LOVE
Chronic neck pain, chronic back pain, and chronic anxiety are three of the most common thieves of life enjoyment. And, as you will soon find out, they have a lot in common. ...
PHYSICAL THERAPY OR PAIN MEDICATION FOR CHRONIC NECK AND BACK PAIN….BLESSING OR A CURSE? DISCOVER AN ALTERNATIVE PROVEN BY RESEARCH TO REDUCE RELIANCE ON PAIN MEDICATION AND INJECTIONS!
Getting the appropriate treatment for chronic neck or back pain is critical. Why? Because it has been linked to spinal arthritis. In addition the common anti-inflammatory...
DISCOVER THE AMAZING BENEFITS OF BECOMING EMBODIED AROUND HEALTH. LEARN THE SUPER HUMAN SKILL OF SELF-REGULATION AND TAKE CONTROL OF YOUR WELL BEING
Our culture and our traditional healthcare system have done us a disfavor when it comes to maintaining and optimizing our health. The mainstream healthcare in this country is...
THE MOST COMMON MISBELIEFS ABOUT CHRONIC NECK PAIN, BACK PAIN, AND HEADACHES
Before we even get started let’s lay a foundation. Whatever we are doing in the US to treat neck and back pain and headaches IS NOT WORKING! In the US back and neck pain...
HOW TO GET LONG TERM RESULTS….FOR YOUR CHRONIC HEADACHES, NECK PAIN, BACK PAIN, SCIATICA…AND MORE! THE CORRECTIVE REBALANCING PROGRAM AT LIFE CHIROPRACTIC
What if your family physician, your physical therapist, or your chiropractor acturally said this to you: “My biggest goal for you before you get back to doing the things you love...
Are You Suffering from Chronic Pain? Learn How to Defeat Pain Using the Combination of Shockwave Therapy and Cutting Edge Chiropractic Care
The Perfect Synergy: Radial Shockwave Therapy and Corrective Chiropractic Care for Chronic Pain Chronic pain conditions can significantly impact one's quality of life,...
8 BILLION PEOPLE, YET YOUR HEALTH IS ALL YOUR RESPONSIBILITY! TREAT YOUR HEALTH LIKE YOUR GARDEN AND THE HARVEST WILL BE PLENTIFUL!
Science and healthcare has made great strides. There are amazing advancements that save many people each and every day. We’ve been lulled into thinking that we can hand...
WHAT’S HOLDING YOU BACK? I CREATED THE LIFE CHIROPRACTIC CORRECTIVE REBALANCING PROGRAM TO SUPPORT PEOPLE SUFFERING A MYRIAD OF CHALLENGES LIKE CHRONIC NECK AND BACK PAIN, HEADACHES, SCIATICA, ANXIETY AND MORE…
It’s unfortunate that our medical healthcare system hasn’t yet identified its weaknesses and strengths. Maybe if it did, they would focus on what they do best. What is that?...
THE CHALLENGE OF MODERN HEALTHCARE: FINDING EFFECTIVE TREATMENT FOR CHRONIC NECK AND BACK PAIN
I created the Corrective Rebalancing Program out of a genuine desire to support individuals facing a myriad of challenges – from chronic neck and back pain, headaches, sciatica,...
PREPARING YOUR BODY AND MIND TO THRIVE IN THE STRESS OF DAILY LIFE
Corrective chiropractic and vagus nerve practices can play a crucial role in preparing your body and mind to thrive in the stress of daily life. By understanding how stress...
MD OR CHIROPRACTOR FOR NECK OR BACK PAIN TREATMENT
MD OR CHIROPRACTOR FOR NECK OR BACK PAIN TREATMENT? RESEARCH SHOWS HOW CHIROPRACTIC TOPS MEDICAL A recently published study evaluated medical vs. chiropractic management of neck...
IF YOU HAVE NECK OR BACK PAIN
IF YOU HAVE NECK OR BACK PAIN...WHICH IS GOING TO COST YOU MORE, MEDICAL OR CHIROPRACTIC CARE? Neck and back pain are common issues that many people face at some point in their...
Could Shockwave Therapy Be The Key to Unlocking Your Puzzle of Pain? Discover the Magic of Corrective Chiropractic and Shockwave
The Powerful Synergy of Shockwave Therapy and Corrective Chiropractic Care at Life Chiropractic of Grass Valley Are you struggling with chronic pain or musculoskeletal issues...
Why I don’t prescribe stretches
While many many others in chiropractic and physical therapy continue to prescribe stretches as a primary treatment for neck and back pain, I have recently stopped using stretches...
New Spinal Hygiene Things
You can't teach new tricks to an old Chiropractor. Or can you? Over the last year, I've been feeling uninspired with limiting my chiropractic care to only adjustments, because...
The First Time I Failed
I've been in chiropractic for 35 years now. Actually, longer if you consider my time as a patient and student before starting practice. That means I’ve been around the block a...
Why PT and Spinal Manipulation Doesn’t Work
For decades now, we’ve been hearing that manual therapy by PTs and manipulation by chiropractors are the best, maybe even the ONLY way to treat acute and chronic neck pain, back...
Why I stopped Traditional Chiropractic
I've been a chiropractor for more than 35 years now. That means I’ve seen just about every approach come and go. Every one of them promised amazing changes but many are nowhere...
THE RESULTS DON’T LIE! AN UNCOMMON APPROACH TO SOLVING THE COMMON PROBLEM OF CHRONIC BACK PAIN. THE FOUR PRONGED APPROACH TO SOLVING CHRONIC BACK PAIN. HOW TO TAKE BACK CONTROL OF YOUR PAIN AND YOUR LIFE
Just yesterday I was with someone who shared with me her journey in dealing with chronic lower back pain. She expressed gratitude for every morning that she gets out of bed and...
STRESS ALERT: THE DIFFERENCE BETWEEN MOUTH BREATHING AND NASAL BREATHING
Research has shown that chronic stress has a negative impact on every system in the body, including the immune system, and can lead to illness. It has been implicated in research...
HOW TO LOWER ANXIETY, REDUCE STRESS, IMPROVE SLEEP, ENHANCE GUT HEALTH, AND HELP AUTOIMMUNE DISORDERS WITH THE COMBINATION OF CHIROPRACTIC AND VAGUS NERVE ACTIVATION
The human body continually monitors all body functions, adjusts every function second by second, and is self-healing. Read that again! Pretty amazing that the body is...
A QUICK ONE ABOUT THE DEEP CONNECTION BETWEEN PAIN RELIEF AND STRESS RELIEF AND HOW MOST PEOPLE DO IT ALL WRONG!
The link between stress and pain is a two way highway. In a paper published by the NIH it noted that “stress intolerance plays a major role in chronic pain. Stress is associated...
MEDICAL BACK PAIN RESEARCH: CHIROPRACTIC PATIENTS USE FEWER OPIOIDS! DISCOVER HOW TO GET OFF PAIN MEDS AND DEFEAT YOUR CHRONIC LOW BACK PAIN WITH LIFE CHIROPRACTIC
How common is back pain? A recent survey revealed that nearly 65 million Americans reported a recent episode of back pain and 16 million adults suffer from chronic back...
HEADACHE RESEARCH UPDATE: DISCOVER HOW CHIROPRACTIC REDUCES HEADACHE FREQUENCY, INTENSITY, AND DURATION
Headaches affect many people every day and women are affected twice as much as men. Some pain can be managed by altering your activity or position but headaches are constant and...
THE FOUR LEVELS OF STRESS DEVASTATION ON YOUR HEALTH AND WELL BEING. TAKE BACK CONTROL OF YOUR PHYSIOLOGY, YOUR BODY, AND YOUR HEALTH
The United States has a health problem, or really a sickness and illness problem. The health of the country is in decline and the reality is that much of that is controllable. ...
WHAT TO LOOK FOR IF YOU ARE DOING A GOOGLE SEARCH FOR: CHIROPRACTOR OR CHIROPRACTOR NEAR ME. PUT THE ODDS IN YOUR FAVOR TO FIND THE BEST CHIROPRACTOR FOR YOU!
These days we tend to trust Google for finding us what we are looking for and chiropractic is no different. Whether you are searching for “Chiropractor”, “Chiropractor Near Me”,...
When is the Best Time to Start Chiropractic?
Are you struggling to find the best time to explore the possibility of chiropractic care? I’m willing to bet you've given it thought many times but it just seems to fall by the...
What Does it Take to Correct Neck and Back Pain?
Are you ready to say goodbye to your chronic pain? You may have already been to chiropractors, acupuncturists, massage therapists and medical doctors, but I hope to open your...
How Do I Know if I’m Ready
Wondering if you’re ready to actually say goodbye to your chronic neck or back pain? It’s not a question I hear a lot but it’s worth asking. And the truth is, if you've never...
What is Structural Correction and Why Is It Important for Relief of Chronic Pain?
Look, I know you're not new to experiencing pain, but sometimes when you delve deeply into something, you lose track of the finer details of how to go about not only correcting a...
What is a Vertebral Subluxation? …And Why You Should Care
Are you new to Corrective Chiropractic Care? Then you may have heard about the term SUBLUXATION and desperately wanted to ask a chiropractic patient what they were talking about,...
What Is a Chronic Back Pain Corrective Program? A Guide to Transforming Your Chronic Pain with the Corrective Rebalancing Program!
The goal of every chronic pain sufferer is to experience the freedom of being pain free. But with confusion about how to correct the pain causing problem, it can be hard to find...
The Perfect Treatment Approach for People Suffering from Chronic Neck Pain, Headaches, and Back Pain.
If you suffer from low back pain, neck pain, or headaches the challenge is figuring out what is the best approach to treatment to solve this problem. We get stuck wondering...
WILL YOU EVER GET OUT OF BACK PAIN? STOP THE INSANITY! WHAT YOU ARE DOING IS NOT WORKING! DISCOVER THE UNIQUE 4 STRATEGY PROGRAM TO BANISH BACK PAIN FOREVER!
In today's fast-paced world, it's not uncommon to experience some form of neck or back pain. Whether it's from sitting at a desk all day, lifting heavy objects, or just the wear...
SHE SUFFERED WITH HIP PAIN FOR 10 YEARS WITH NO RELIEF FROM DOCTORS! THE PROBLEM WASN’T JUST HER HIP! RELIEF IN A FEW SHORT WEEKS.
In this article I want to tell you the story of a current patient of mine to illustrate a few of the challenges you might experience in finding a solution to chronic neck or back...
LOOKING FOR PAIN RELIEF AND TO AVOID DANGEROUS PAIN MEDICATIONS? HERE’S WHAT THE SURPRISING RESEARCH SAYS ABOUT CHIROPRACTIC VS. PHYSICAL THERAPY
There is an opioid epidemic in this country resulting from the overuse and abuse of addictive opiate drugs that has resulted in addiction and overdose deaths that has risen since...
IS STRETCHING NOT HELPING YOUR PAIN? STOP IT NOW! MUSCLE TIGHTNESS ISN’T THE CAUSE OF YOUR PAIN!
Not a week goes by that a new patient comes in for their first visit and in the course of taking a history I ask them what they have done up to this point to try to resolve their...
CHARLES DARWIN ONCE PROPOSED THAT THIS NERVE HELPS US HANDLE OUR EMOTIONS! DISCOVER THE NERVE AND HOW TO MASTER IT FOR YOUR HEALTH
Charles Darwin proposed that via the vagus nerve, emotional facial expressions have evolved and serve a crucial communicative function. More recently, Dr. Stephen Porges...
IS YOUR SPINE AND BREATHING FUELING YOUR ANXIETY?
The Science of Breathing, Anxiety and the Spine How often has a physician even observed your breathing or offered you advice on how to correct dysfunctional breathing...
THE 7 AMAZING BENEFITS OF NASAL BREATHING AND HOW TO MAGNIFY THOSE BENEFITS WITH CHIROPRACTIC CARE
The Science of Breathing: Understanding the Basics Breathing is not only taken for granted, but rarely discussed as a cause of health challenges or a solution to them. The...
TRY THIS TECHNIQUE TO CALM YOUR VAGUS NERVE AND ACHIEVE DEEP RELAXATION, RESTORATIVE SLEEP, AND RECOVERY
INTRODUCING THE VAGUS NERVE! The vagus nerve is often called the body's foundation of wellbeing or the path of calm. It plays a critical role in our mental and physical health....
Unlock Better Sleep: Matthew Walker’s Secrets & Chiropractic Techniques
Dr. Matthew Walker is professor of Neuroscience and Psychology at the University of California, Berkeley and author of the bestseller ‘Why We Sleep’. His research has explored...
HOW TO INCREASE VAGAL TONE WITH CHIROPRACTIC AND CONSCIOUS BREATHWORK!
Vagal tone refers to the activity of the Vagus Nerve (10th Cranial Nerve) of the Parasympathetic Nervous System of the Autonomic Nervous System (ANS). The balance of the...
The 5 Absolutely Critical Elements to Eliminating Your Nasty Annoying Chronic Low Back Pain
Chronic Low Back pain is more than annoying. It is an absolute impediment to being able to enjoy your life and participate in the activities you love. Low back pain longer than 3...
The Critical Elements of How to Sleep and How Not to Sleep
For most of us, sleep is a challenge at one time or another. For some it is a continual challenge. And, for almost all of us we could benefit from sleep that is deeper and more...
PREPARING YOUR BODY AND MIND TO THRIVE IN THE STRESS OF LIFE. TOOLS AND STRATEGIES TO REWIRE YOUR STRESS RESPONSE
In today's fast-paced world, stress has become an unavoidable part of our daily lives. Whether it's work deadlines, family obligations, or financial worries, stress can manifest...
MODERN LIFE IS A SOUP OF STRESS! DISCOVER THE SIGNS OF DYSAUTONOMIA AND LEARN SELF-REGULATION
In today's fast-paced world, it seems like stress has become a part of our daily lives. From the moment we wake up to the moment we go to bed, we are bombarded with stressors...