by Alex | Mar 28, 2023 | Blog
There are really good reasons why you might be experiencing constant or recurrent neck pain. Despite all the stretching, ice, heat, and massage it simply doesn’t go away for long. If you’re looking for neck pain treatment to correct your pain then these 4 essential...
by Alex | Mar 28, 2023 | Blog
I’ve devoted my practice to exploring the most effective and reproducible ways of restoring balance to the neck and nervous system to solve the combination of neck pain and headache. Make sure to download this free resource: The Complete Headache Relief Guide Check...
by Alex | Mar 28, 2023 | Blog
Neck pain is on the rise. More and more adolescents are experiencing neck pain and headaches in addition to adults. Why? You only have to look at the posture people adopt when looking at their phones, tablets, and laptops. Another reason is the ever-increasing level...
by Alex | Mar 28, 2023 | Blog
Burnout is devastating as it robs you of your motivation and zest for life. The main symptoms are emotional exhaustion but physical fatigue is also common. The Autonomic Nervous System and the HPA axis are felt to be involved in different ways at different stages in...
by Alex | Mar 28, 2023 | Blog
According to Psychology Today burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. That’s a simplified definition that deserves a bit more. The reality is that stress is central to every loss of physical...
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