by Alex | Apr 18, 2023 | Blog
For starters the SI Joint refers to your Sacroiliac Joint. It’s the joint between your Sacrum or tailbone, and your Ilium or Pelvic bone. Hence the name SacroIliac. When I started practice years ago medical doctors didn’t believe the SI joint moved and if it didn’t...
by Alex | Apr 18, 2023 | Blog
The estimates are that 84% of adults experience low back pain at some point. They describe many of these occurrences as “self-limiting”, meaning that the pain goes away on its own. If you have experienced recurrent episodes of low back pain, even if they are months...
by Alex | Apr 18, 2023 | Blog
You might be wondering what the *&%# does the neck have to do with low back pain. And, I completely understand if that was your first reaction. But, give me a little time and hopefully I can answer that. Have you noticed that we like to divide the body into...
by Alex | Apr 18, 2023 | Blog
Lower back pain is a nightmare. No matter how mild or severe it intrudes in your life, limits your participation and performance, and drains you. And, lower back pain is both a common cause of, and an indicator of developing Osteoarthritis of the Spine. This is also...
by Alex | Apr 17, 2023 | Blog
Chronic Fatigue is like the quicksand of chronic health issues. The more you struggle to escape its grip the tighter that grip can feel. The combination of chronic fatigue and headaches can be devastating, robbing you of your ability to fully engage in life. ...
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