by Alex | Apr 28, 2023 | Blog
Whether or not you think stress is impacting you, it is! And, if you firmly believe that stress is affecting you the impact is likely much greater than you imagine. As you will discover shortly, stress is so much greater that we’ve been taught. It’s estimated that as...
by Alex | Apr 28, 2023 | Blog
Are you experiencing stress and tension? One really fascinating aspect of stress or tension or anxiety or worry is that it creeps up on you. In the beginning of the buildup of stress or tension it actually feels good. Stress can be energizing, focusing, and help you...
by Alex | Apr 28, 2023 | Blog
Have you ever heard the saying “Stress kills” and thought it was a bit overblown? Well, it really isn’t. Chronic stress is linked to six leading causes of death including heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide. The next...
by Alex | Apr 18, 2023 | Blog
If you are looking for sciatica pain relief you are not alone. According to the Mayo Clinic there are more than 3 million cases a year in the US. They also describe it as resolving within months. Months! Who has months to suffer from sciatica pain? Before we get...
by Alex | Apr 18, 2023 | Blog
Not all pain down the leg is created equal! Much of the leg pain that people show up with in my office isn’t actually sciatica. And, that’s a good thing. It ends up being much easier to correct. Whether your leg pain is truly sciatica or not the 3 keys we will discuss...
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