SCIENCE SAYS 90% OF ALL ILLNESS AND DISEASE IS RELATED TO THIS
In today’s fast-paced world, stress has become an unavoidable part of our lives. Extensive research has shown that stress is involved in 90% of illnesses and diseases. However, traditional medicine often falls short when it comes to addressing the underlying causes of stress. Most of us attribute the typical declines that we experience in our health as either “normal” or the result of aging.
But, that’s not the case. The world in which we live challenges our nervous systems and causes progressive imbalances over time that interfere with the nervous system’s ability to control, coordinate, and regulate the body.
Over the years Nervous System Dysregulation results in Disease.
Understanding the Four Components of Stress
Stress can be broken down into four main components, known as the 4 Ts of stress:
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Thoughts – the most commonly associate emotional or psychological stress
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Toxins – refers to chemical stress on the body in the form of prescription and over-the-counter drugs, chemicals in our food, air, and water, and a poor diet.
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Trauma – is the physical stress to our bodies in the form of accidents as well as repetitive stress like prolonged sitting and inactivity
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Technology – we are exposed to narrow bands of light wavelengths, EMFs from phones, computers, tablets. Our world is full of electromagnetic frequencies that stress the nervous system.
ONCE AGAIN THE RANGE OF STRESS IS DEEP AND WIDE
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Our thoughts and emotions play a significant role in stress, as negative thinking patterns can have detrimental effects on our bodies.
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Toxins, found in the air we breathe, the water we drink, the food we eat, and even in prescription and over-the-counter drugs, can also contribute to our stress levels.
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Physical trauma, whether from accidents, repetitive stress, or excessive sitting, can cause stress and disrupt the body’s balance.
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Lastly, technology, with its constant exposure to artificial light and electromagnetic frequencies, can impact our stress levels.
The Impact of Stress on the Nervous System
Stress directly impacts the nervous system, which serves as the coordinator and regulator of all bodily functions. Dysregulation of the autonomic nervous system occurs as a result of stress, leading to imbalances in our overall health and well-being. This is where chiropractic care plays a crucial role in stress management.
The Role of Chiropractic Care
Chiropractic care focuses on reducing interference to the nervous system, helping to restore proper function and communication within the body. By addressing the underlying causes of stress, chiropractic adjustments can promote optimal health.
GRASS VALLEY CHIROPRACTOR
Life Chiropractic Grass Valley, under the guidance of Dr. Bill Berkowitz, specializes in stress management, aiming to help individuals achieve long-term health by reducing interference and restoring balance to the nervous system.
Sympathetic Dominance and Restoring Balance
Excessive stress can lead to sympathetic dominance, where the body is constantly in a state of fight-or-flight. This chronic arousal of the survival response branch of the nervous system negatively impacts our health, affecting immune system function, digestion, sleep patterns, and more.
Through stress management techniques and chiropractic adjustments, Life Chiropractic Grass Valley aims to restore balance to the autonomic nervous system, allowing individuals to experience improved overall health and well-being.
IT’S NOT REALLY STRESS MANAGEMENT
The long term key to overcoming the devastation of chronic stress is much less about learning how to “manage stress”. Stress management is great if you can easily eliminate a source of stress. If that’s the case do it now!
Most of our stress is unavoidable! But, there is a solution. We can train our nervous system using the principles of neuroplasticity to be more resilient to stress. It’s really not about how much stress you are exposed to and much more about how your nervous system responds to the stress and how long you stay in that stress survival response.
Conclusion
Addressing stress is crucial for long-term health, as it is involved in 90% of illnesses and diseases. While pharmaceutical drugs cannot effectively correct the imbalances caused by stress, chiropractic care offers a holistic approach to managing stress by reducing interference to the nervous system. With a focus on stress management and the expertise of Dr. Bill Berkowitz, Life Chiropractic Grass Valley aims to help individuals achieve optimal health by addressing the underlying causes of stress.
About Dr. Berkowitz of Life Chiropractic:
Bringing more than 3 decades of practice experience, Dr. Bill Berkowitz focuses on balancing and corrective care, applying his expertise to provide patients with predictable, repeatable and measurable results.
Dr. Bill consistently strives to enhance the well-being of his patients by addressing the root imbalances of their problems and promoting optimal balance, alignment, and function of the spine and nervous system.
Bill’s wealth of knowledge and experience has allowed him to develop a nuanced understanding of the human body and its intricate connections. With each adjustment, he supports the body in returning to a state of balance that goes beyond mere symptom relief, focusing instead on long-term correction for his patients’ well-being.
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