by Alex | Jul 22, 2024 | Blog
Stretching is often touted as a key component of maintaining flexibility, improving range of motion, and preventing injury. However, when it comes to relieving existing neck or back pain, stretching may not always be the most effective solution. In fact, stretching...
by Alex | Jul 22, 2024 | Blog
Did you know that evidence is showing that anxiety appears to increase the risk of dementia? As if having anxiety by itself was not motivation enough to solve this debilitating issue. While dementia is not reversible, anxiety is. I have no idea, nor do I think the...
by Alex | Jul 22, 2024 | Blog
Chronic pain is a debilitating condition that affects millions of people worldwide. It robs us of our ability to live the life we want, causing us to miss out on activities, work, and time with loved ones. Pain is the body’s way of telling us that something is...
by Alex | Jul 22, 2024 | Blog
In today’s fast-paced world, many individuals are seeking relief from chronic health issues such as headaches, neck pain, and back pain. While traditional healthcare options often involve “done for you” approaches like surgery or injections, there is...
by Alex | Jul 8, 2024 | Blog
Chiropractors and chiropractic care is understandably associated with the spine or back. People routinely experience relief of chronic neck pain, headaches, low back pain and sciatica with chiropractic care. But, many don’t stop to think about why chiropractic is so...
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