by Alex | May 21, 2024 | Blog
THE STRESS OF LIFE DOESN’T HAVE TO BE! Stress is an inevitable part of life. It is a primal response that has been hardwired into our nervous system as a survival mechanism. When faced with a perceived threat or danger, our body initiates the stress response, also...
by Alex | May 21, 2024 | Blog
CHIROPRACTIC MEETS POLYVAGAL THEORY In today’s fast-paced world, it’s no surprise that many people are experiencing chronic pain and anxiety. The demands of work, family, and everyday life can take a toll on our bodies and minds, leading to a range of...
by Alex | May 21, 2024 | Blog
Introduction: Living with chronic pain, headaches, and anxiety can be debilitating. For many individuals, the first instinct is to reach for medication to alleviate their symptoms. However, this approach often leads to dependency and potential side effects. In this...
by Alex | May 6, 2024 | Blog
Introduction As we age, it is natural for our bodies to slow down. However, many individuals over the age of 50 experience a significant decline in their overall health and quality of life. Accumulated stress and trauma, unhealthy lifestyle choices, and the prevalence...
by Alex | May 6, 2024 | Blog
STRESS IS THE CAUSE…CORTISOL THE EFFECT In today’s fast-paced and demanding world, it’s no surprise that stress has become a common part of our daily lives. Whether it’s work, relationships, or financial pressures, stress has a significant impact on...
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