by Alex | Dec 15, 2023 | Blog
Stress is the universal contributor to almost every single health and wellness challenge you might encounter. Change the impact of stress on your body and you change your health and your life. Stress In today’s fast-paced world, stress has become a common and...
by Alex | Dec 15, 2023 | Blog
A recent study in a medical journal about Vagal Nerve Stimulation in musculoskeletal diseases caught my attention. As is so common in medicine they decided to surgically implant a Vagus Nerve stimulation device and saw improvement with pain, arthritis, inflammation,...
by Alex | Dec 15, 2023 | Blog
Often when we hear the word stress we don’t give it the attention it deserves. Chronic Stress is the real epidemic in health. According to Yale University Medicine the most common symptoms of chronic stress include: Aches and pains Insomnia or sleepiness Low energy...
by Alex | Dec 7, 2023 | Blog
The CDC Reports that more than 20% of US adults suffer from chronic pain. The first thing that comes up should be WHY! Why do so many of us end up suffering from chronic pain? It interferes with every aspect of life. It isn’t always possible to completely eliminate...
by Alex | Dec 7, 2023 | Blog
We live in the age of google. Yet, it continues to amaze me how many people schedule an appointment simply based on what showed up on google. Choosing any healthcare practitioner to trust your body with is a big decision. Not all professionals are equal, whether you...
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