by Alex | Dec 19, 2023 | Blog
A recent National Institute of Health study found high rates of chronic pain among US adults. We are in the midst of an epidemic of chronic pain, anxiety, and insomnia. And, they have a significant common denominator. Chronic Pain, Anxiety, and Insomnia Chronic pain,...
by Alex | Dec 19, 2023 | Blog
We use our arms and hands in almost everything we do. Numbness in our hands interferes with our ability to feel accurately what we are doing. Pain in the arms can be downright scary. Pain and Numbness in Arms Have you ever experienced the frustrating sensation of...
by Alex | Dec 19, 2023 | Blog
Research shows that the Vagus Nerve is correlated to your ability to regulate stress and increased tone is associated with resilience as well as mitigation of anxiety. The issue of anxiety alone is huge as we are in the midst of an anxiety epidemic. The National...
by Alex | Dec 19, 2023 | Blog
If you suffer from back pain, headaches, anxiety, and insomnia and go to your primary care physician you’re likely to get a different prescription for each complaint. That’s the downside of a system that isn’t focused on the cause but simply on managing illness and...
by Alex | Dec 15, 2023 | Blog
Medical research estimates that 90% of Illness and Disease is stress related. If you want to stay healthy you must deal with stress! Stress is an inevitable part of life. Whether it’s due to work pressures, relationship issues, or financial worries, stress...
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