by Alex | Mar 30, 2023 | Blog
If you are suffering from anxiety you’re not alone. The incidence of anxiety in the US is growing rapidly. Approximately 40 million US adults suffer from an anxiety disorder. The reason anxiety is rising rapidly gives clues to what you can do about it to get relief....
by Alex | Mar 30, 2023 | Blog
There is currently an epidemic of Anxiety and Depression in this country and it’s growing. It’s evident that we live in a culture that promotes imbalance. We can’t easily change the culture but we can change our response. By looking at why this is happening it...
by Alex | Mar 30, 2023 | Blog
Anxiety can be debilitating. It totally disrupts your life with its unpredictability. Not knowing when or if an anxiety attack will arise is another stress itself. If you experience any of these common anxiety symptoms, I want you to know that it is not your fault and...
by Alex | Mar 28, 2023 | Blog
Chronic Fatigue Syndrome (CFS) is both challenging to deal with and devastating to experience. You know the experts are puzzled when a condition has 3 or more different names. According to the National Library of Medicine CFS is also known as: Myalgic...
by Alex | Mar 28, 2023 | Blog
If you live in Nevada County and suffer from Chronic Fatigue Syndrome (CFS) or have been diagnosed with Myalgic Encephalomyelitis (ME) or Systemic Exertion Intolerance Disease (SEI) you are both fortunate and unfortunate. You’re unlikely to find a physician in such a...
Recent Comments